Too many endurance athletes are settling for less, giving up on their goals because of pain and injury
We help endurance athletes maximize their potential
Is CSJC Right For You?
What is integrative chiropractic care?
At CSJC, we are not just another “spine doctor.” When it comes to your musculoskeletal health, we take a multidimensional approach to address the different needs of the different systems of your body.
With our integrative approach, targeting your joints, muscles and nerves, we believe we can help you get better faster and stay better longer. It is our promise to go the extra mile for you, evaluating and treating you and your condition from head to toe.
Is CSJC right for you?
Are you tired of short visits with little to no time to discuss your condition and concerns?
Are you tired of receiving only temporary relief from your adjustments?
Are you tired of not having a plan to optimize your function and prevent future injuries?
If you answered yes to any of the previous questions, our integrative approach to chiropractic care may be what you are looking for.
All visits at CSJC include adjustments, myofascial release therapy and corrective exercises and typically last around 20 minutes.
How Can CSJC Help You?
Pain Relief &
Injury Management
Recover from pain and injury faster with chiropractic adjustments and muscle release therapy
Injury
Prevention
Become a stronger, more durable athlete
by reducing your risk factors for
future injury
Improved Performance
You don’t have to be injured to benefit from our care
(and we prefer it that way)!
Redefine your abilities by eliminating dysfunctional movement patterns and spending more time training and less time injured.
Who we are:
A chiropractic clinic who understands endurance athletes.
As a lifelong triathlete, I’ve experienced multiple injuries.
I’ve been forced to miss races, unable to compete with my teammates. I’ve had to drop to shorter races and abandon my time goals.
I know what it feels like to be a broken triathlete and I think you’d have a hard time finding many endurance athletes who haven’t felt that way before.
As a chiropractor and endurance athlete myself, my number one goal is to increase your competitive lifespan.
-Dr. Eric Anders, DC
Chiropractic Adjustments or Joint Manipulation
Benefits of getting adjusted:
Decreased pain
Improved range of motion
Decreased muscle tone
Did you know that we can adjust more than just the spine?
It’s true! Runners often benefit from having the joints in their feet adjusted due to the repetitive forces involved with running.
Myofascial Release Therapy
Benefits of Muscle Release Therapy:
Improved range of motion
Improved circulation
Faster recovery
Decreased pain
Relief of nerve entrapment symptoms
Standardized Movement Assessment
We use a standardized movement assessment with all of our patients so that we can identify mobility asymmetries and dysfunctional movement patterns.
By comparing your current movement capacity to optimal ranges, we can pinpoint the cause of your pain instead of being distracted by the site of your symptoms.
This full body movement snapshot allows us to track your progress over time and to modify your corrective exercise plan as your body changes.
Corrective Exercises
In order to reduce your injury risk factors and correct movement asymmetries, it’s going to take some work!
We are here to create a plan for you and guide you towards a more functional state, but that means treatment doesn’t stop when you leave our chiropractic clinic.
Even the best plan only works if you do!
Online Endurance Coaching
We offer online triathlon and running coaching for athletes from beginner to advanced
Personalized training plans delivered through TrainingPeaks
Additional areas of focus:
Virtual standardized movement assessments and corrective exercise plans
Emphasis on nutrition and recovery