A Real Pain in the... Foot!
If you're feeling footloose and fancy-free, but your feet are telling you otherwise, you may be suffering from tarsal tunnel syndrome. This condition, which is caused by compression of the tibial nerve in the foot, can be a real pain in the... well, you get the idea. But don't worry, we are here to help you step into the new year feeling your best!
If you are struggling with tarsal tunnel syndrome, you know how difficult it can be to perform your normal day-to-day activities. The pain and discomfort in your feet can make it hard to walk, stand, or even sleep.
Tarsal tunnel syndrome is a condition that affects the feet and can cause a range of symptoms, including pain, numbness, tingling, and weakness. It is important to receive the proper diagnosis and treatment for tarsal tunnel syndrome in order to find relief from these symptoms.
Who Gets Tarsal Tunnel Syndrome?
Women are more likely to develop tarsal tunnel syndrome than men.
People with underlying conditions such as flat feet or arthritis
People who engage in activities that put repetitive strain on their feet, such as running or standing for long periods of time
People who have diabetes or other conditions that affect their nerve function are more at risk for tarsal tunnel syndrome.
At Colorado Spine & Joint Center, we use a variety of techniques to help alleviate pain and improve overall body function.
Chiropractic Solutions to Relieve Tarsal Tunnel Syndrome
Neurodynamic Techniques
It is important to note that tarsal tunnel syndrome is different from plantar fasciitis, another common foot condition. Plantar fasciitis is caused by overuse or repetitive strain on the plantar fascia, a thick band of tissue that runs along the bottom of the foot. Tarsal tunnel syndrome, on the other hand, is caused by compression of the tibial nerve in the foot. If you are experiencing foot pain, it is important to have a proper diagnosis to determine the correct treatment. Chiropractic care can help with both tarsal tunnel syndrome and plantar fasciitis.
Characteristics of Tarsal Tunnel Syndrome:
Symptoms of tarsal tunnel include numbness, pain or tingling in the plantar arch and heel. The discomfort is often described as "burning".
Symptoms may increase with prolonged standing, running or exercise.
43% of patients report pain that is worse at night.
Severe presentations may exhibit weakness of the foot muscles
Symptoms can occur suddenly from trauma or gradually from weight bearing overuse type injuries.
Symptoms may present as part of the "Heel Pain Triad": the combination of plantar fasciitis, posterior tibial tendon dysfunction and tarsal tunnel syndrome.
Chiropractic care is not a quick fix for tarsal tunnel syndrome. It is a process that may take time to make the functional changes necessary to see results, but many people do find relief from their symptoms with chiropractic treatment. It is also helpful to remember that tarsal tunnel syndrome can be complicated by underlying conditions such as pronated feet, more commonly known as flat feet. A pronated foot can result in a 30 fold increase in pressure on the tibial nerve, so it is important to address these factors in order to fully resolve the issue.
Chiropractic Treatment in Thornton for Foot Pain
If you are suffering from foot pain and are searching for relief and treatment, consider seeking chiropractic care at Colorado Spine & Joint Center. We are here to be your guide out of pain and into better function. We will work with you to develop a personalized treatment plan that addresses your specific needs and helps you find relief from your foot pain. So don't let tarsal tunnel syndrome get you down, seek chiropractic care at CSJC and take your first steps towards a pain-free new year!