Tarsal tunnel syndrome is a condition that causes pain, numbness, tingling, and weakness in the feet. It is caused by compression of the tibial nerve in the foot and can be frustrating and debilitating. Chiropractic care is a holistic approach to musculoskeletal healthcare that can help alleviate pain and improve overall body function in people suffering from tarsal tunnel syndrome.
Read MoreColorado is a state known for its healthy inhabitants, and with so many physical activities to partake in, it’s no wonder. Active people are considered healthy people, but they also need to rely on proactive care to support their bodies through rigorous events, games, competitions, and training.
The health of your feet is of major importance to your ability to be an active, well functioning human. There are 26 bones, 30 joints and over 100 muscles, tendons and ligaments in each foot. With so many moving parts, it’s important that they remain well moving parts so you can remain a well moving person. Read on for tips on how to choose functional shoes for functional feet, assessing for toe weakness and exercises for happy feet!
Read MoreOur knees are incredibly durable, taking on a lot of pressure throughout our lives. Without their proper support, walking, jumping, kneeling, sitting, and running would be quite a challenge. Because most of us use the knee joint hundreds of times a day, knee pain is a common condition for both active and inactive people.
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